Monday, 31 January 2011


Breakfast: Toast, honey. Milk.

Lunch: Roast chicken, roast vegetables, peas, bread. Gooseberry and Elerflower Ice Cream. Cab Sav.

Supper: Chicken, chilli sauce pitta wrap.


Breakfast: Toast, honey. Milk

Lunch: Falafel wrap, chicken liver pate, Gooseberry and Elderflower ice cream.

Supper: Salt and chilli squid. Pigeon breasts, parsnip mash. Banana fritters, ice cream, caramel sauce. Adnams.


Breakfast: 2 boiled eggs, toast, milk.

Lunch: Chhese on toast. Milk

Supper: Red thai chicken curry, rice, broccoli.

Friday, 28 January 2011


Breakfast: Espresso

Lunch: Thai red chicken curry, rice. Picnic, Diet Coke.

Supper: M&S Chicken Jalfrezi, pilau rice. Pimot Noir.


Breakfast: Espresso

Lunch: Pad thai (chicken), Picnic, Diet coke.

Supper: Chicken kebab, chips. Cab Sav.


Breakfast: Espresso

Lunch: Chicken, chilli, basil stir fry, rice. Flake, Diet Coke

Supper: Mousaka, Pitta bread, Edam cheese, white grapes. Malbec

Monday, 24 January 2011


Breakfast: Egg, bacon sandwich, chillis sauce. Milk

Lunch: Cheese and tomato sandwich. Milk

Supper: Chicken laksa, rice noodles.

Sunday 23/1/11

Breakfast: Toast, honey, milk

Lunch: Pumpkin soup, cheese.

Supper: Cheese

Saturday 22/1/11

Breakfast: Pomegranate, blueberry and acai smootie

Lunch: Beetroot and feta pitta.

Supper; Hummous, baba ganoush, chicken, rice, pitta bed. Cheese. Pomerol various.

Saturday, 22 January 2011

Friday 21/1/11

Breakfast; espresso

Lunch: Chicken liver pate, steak and chips. Bottle of lager from Bishops Stortford.

Supper: Chicken pitta wrap. Merlot.

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Thursday 19/1/11

Breakfast: Espresso.
Lunch: M&S prawn Tom yum. Flake.
Supper: Chicken burger, baked beans. Topic.

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Wednesday, 19 January 2011

Wednesday 19/01/11

Breakfast: Toast with cheese and chilli jam. Milk

Lunch: Pitta bread, humous, beetroot, feta and tomato salad. Water

Supper: Thai prawn curry, stir fried broccoli. Red Bounty.