Back by popular demand (2 people mentioning the blog in passing over the year since it was last updated).
Breakfast: Carrot juice
Lunch: Prosciutto and pecorino baguette. Mango slices. Water. A Finger of Fudge (present from colleague).
Supper: Prawn sambal, chicken curry, rice, omelette, ochra, deep fried anchovies and dry roasted peanuts. Tiger Beer. Packet of Minstrels.